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October Reflections: Breast Cancer Awareness Month
Every fall, when the air turns crisp and the leaves start to change, I find myself thinking of my mom. October is Breast Cancer Awareness Month, a time that carries deep meaning for me, and a time when I pause to honor her strength, as well as the courage of so many others who have faced this disease. As we reach the end of this month, my thoughts are with all of you who are walking this journey right now, whether it’s your own diagnosis or that of someone you love. And for t
Jennifer Folliard
Oct 283 min read
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Building Connections, Sharing Stories: My Takeaways from the SDHNC Annual Meeting
Guest blog by Nicole Starrett, MPH Student at the University of South Dakota On August 5, 2025, I had the pleasure of attending the South...
Jennifer Folliard
Sep 212 min read
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Through Heat, Headwinds, and Cornfields: My Ride Across Iowa
Endless cornfields, warm smiles from strangers, and long days on my bike, RAGBRAI was more than just a ride across Iowa . It was a...
Jennifer Folliard
Aug 212 min read
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Pushing the Boulder: Defending Nutrition Education in Uncertain Times
This week, a colleague told me what we were doing reminded them of the myth of Sisyphus, pushing a boulder uphill, only to watch it roll...
Jennifer Folliard
Jun 272 min read
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Learning the Landscape: Gaining Practical Experience as a Student
Guest blog by Abigail Kelly Whether a current professional or strictly a student, practical experience is instrumental in expanding the...
Jennifer Folliard
May 282 min read
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The Gift of Mentorship in Public Health: A Lifelong Exchange
National Public Health Week is a time to celebrate the dedication and impact of public health practitioners, researchers, and the future...
Jennifer Folliard
Mar 283 min read
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Thinking of Running for Office?
This article originally appeared in the September/October 2018 issue of Food & Nutrition Magazine ®, published by the Academy of...
Jennifer Folliard
Feb 163 min read
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Key Takeaways from the Prenatal to Age Three Policy Conference
Last month, amidst the busy holiday planning, I joined the South Dakota team at the Great Progress, Great Opportunity Prental-to-3 Policy...
Jennifer Folliard
Jan 222 min read
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Welcome to H +N
We are so glad you are here, and we hope you find our content fun, informative and engaging! H +N was founded to help elevate the role of...
Jennifer Folliard
Jul 6, 20231 min read
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